Tantra Retreat Series 2024


Become one with your infinite nature

Tantra invites you to deeply reconnect to the infinite mystery that you are

What is tantra?

The perspective of Tantra is that our existence is an ecstatic play of energy (Shakti) and awareness (Shiva). These two qualities form one divine unity that we are a part of. Tantra is the practice of realising that we are one with this infinite play of existence. If we slowly surrender to realising that we are not separate, but one with the world around us, life becomes like a dance instead of a fight. 

This Tantra retreat series brings you in close connection to the infinite potential that flows through us all. It is the ground of Awareness from which all forms arise. By surrendering to this endles ground, we live life from a state of joy, connection and curiosity. The daily becomes profound and life itself becomes an integration of you and the boundless mystery of existence

3 Tantra Retreats for Couples and Singles

10-12 May ALIVE
Expand the power of your Desire

14-17 November INFINITE
Surrender to the holding of Awareness

Do you know your depth? You might have felt it's potential...

The Infinity Tantra retreat series

The Infinity series is a sequence of three retreats that you can follow separately or all together. 

First is the DARK retreat (Friday-Sunday) in which we lay the base for our Tantric exploration. We shed light on the shadow parts that have been hidden in our being. The practice of being aware of your shadows, helps you navigate through all the processes to come. We will take the Darkness and silence of the winter months to sink deep and slowly decent into the core of our personality. Here we find the beautiful treasures that have been hidden and reclaim to our inherent joy, love and connection. 

Secondly, in the ALIVE retreat (Friday-Sunday) we’ll explore the power of desire. According to the Tantric view, desires are the essence of our vital power. Without them, we would not even engage in this world. Many spiritual traditions have tried to have us overcome desires, but Tantra takes a totally different approach. This weekend retreat, we’ll take them as the fuel for our vital power. We’ll free the deep, juicy, playful, and existential desires that want to be seen. By learning to hold our desires in Awareness and allowing it’s vital power to run through our system, life becomes ecstatic and fulfilling, wether you actually get what you want or not! 

Finally, in the INFINITE retreat (Thursday-Sunday) we go inwards and connect to our infinite nature. This is the ground of Awareness from which we originated that goes way beyond our personal being. We have the capacity to connect to Awareness and recognize ourselves as part of it. This is not a means of transcending your personal life on earth, but exactly a way of becoming fully you, with the embodied realization that you are infinitely more than that. This retreat is longer than DARK and ALIVE, to give you the time opportunity to sink deeper. We advise to participate to at least one of the retreats before INFINITE so that you can immerse deeper into this more advanced topic. 

We welcome you to dive deep, celebrate all human shapes, and reclaim your wholeness. 

With love,

Helena & Ruben

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Tantra retreat

Practical information

DARK: 2 Feb 14:00 – 4 Feb 17:00 + Online integration gathering on 25 Feb 10:00-12:00

ALIVE : 10 May 14:00 – 12 May 17:00 + Online integration gathering on 25 May 10:00-12:00  

INFINITE: 14 November 14:00 – 17 November 17:00 + Online integration gathering on 30 November 10:00-12:00 *

– Location: De Dieken, Holten, Overijssel

– Price: see pricing table – if none of that works for you, you can mail us to find a way

– Cancellation policy: Cancellation is possible until 4 weeks prior to the first retreat for a 50% refund, after that no refund is possible. If you find a replacement, you can transfer your ticket to another person

– Questions? Contact us via mail@integratedtantra.com

* The separate event of this retreats will be put online soon


3 'Infinity' Retreats

  • Dark 2-4 Feb
  • Alive 10-12 May
  • Infinite 13-17 Nov
  • Integration gatherings (tba)
  • Two 1on1 Coaching sessions
  • In-term payment possible (+20€)

1on1 Coaching

Before and after a retreat
  • Preparation Coaching
  • Integration Coaching
  • With Helena or Ruben
  • Optional intake call
  • In-term payment possible (+10€)

Early bird DARK

  • Dark Retreat
  • Integration gathering 25 Feb
  • Optional intake call
  • In-term payment possible (+10€)


"I must also have a dark side if I am to be whole." - Carl Jung


We never tel you that you have to be naked. There might be situations where you have the chance to take off clothes. This is always a choice.

You can pay the retreat in terms. Please contact us if you like that. 

Sometimes it is possible to find a way for you to still participate, even if you don’t have all the money. One way is to pay in terms, but we can also see if there is another exchange possible (of equal worth in terms of effort or time). Please write to us in this case.

For everyone, there will be a free integration gathering (online) to check-in and take care of our processes. Besides that, you can get two 1on1 sessions, one before and one after the retreat, for 140€ added on the retreat investment (which is less than usual sessions). This has the value to deepen your process, and be supported by Helena or Ruben to embody the learnings, dive a little deeper, get clarity on your path, and to cleanse your energy.

The Infinity series is a trilogy of retreats that takes you from experiencing the constrictions and limitations of life to reconnecting to the infinite awareness that we are part of. 

  • DARK – Unleash the gifts of your shadow | Fri 2 Feb 14:00h – Sun 4 Feb 17:00h | Integration gathering 25 Feb 10:00-12:00
  • ALIVE – Expand the power of your desire | Fri 10 May 14:00h – Sun 12 May 17:00h  | Integration gathering 25 May 10:00-12:00h
  • INFINITE – Surrender to the holding of Awareness | Thu 14 Nov 11:00h – Sun 17 Nov 17:00 | Integration gathering 30 Nov 10:00-12:00h

The integration gatherings support you on the journey to take Tantra into your life. You can follow the retreats separately or together. If you get the full Infinity series together, you receive two free 1on1 Coachingsessions of 1h and a €173 – €450 discount (depending on when you book). 

We know this is quite a commitment. If you feel a spark, but also tension, you can message us, or we can arrange an exploration call.

Integrated Tantra

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